The Shine Blog

Spotted on the streets of New York, London, and Paris, florals are seen everywhere. From oversized dresses to handbags – the trend continues to dominate the fashion world. History of Floral...

Ever find yourself losing 5 pounds, but find yourself gaining it back? It can be frustrating and challenging to maintain an active lifestyle. According to Gary Foster, Ph.D., clinical director of...

Happy Valentine's Day! Today is the most romantic day of the year. Everyone celebrates Valentine's Day differently. Some like to shout their love from the rooftops to make the day...